If you have ever found yourself struggling with restless thoughts, sleepless nights, or poor sleep quality you are not alone. More and more Canadians have turned to CBD in their search for natural, non-habit-forming solutions for a better night’s sleep.
At MY CBD Canada, our customer feedback shows that certain CBD products help them fall asleep faster, stay asleep longer, and wake up feeling more refreshed.
If you are looking for the Best CBD products for sleep, we have curated the top-rated options here:
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Select optionsBrand: CBD2HEALBroad Spectrum CBD Oil TinctureSaleLimited(103 reviews)Price range: $52.87 through $255.73 incl tax
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Reclaim your balance with our Broad Spectrum CBD Oil Tincture and discover what plant-based wellness can do for you. Whether you are looking for help with stress and anxiety, looking to sleep better, or want to improve your clarity and focus, these CBD drops are a natural addition to your wellness routine. If you are just starting on your CBD journey, or need help managing more persistent needs, these drops are available in multiple strengths so you can choose the level of support that is right for you.
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Add to cartBrand: CBD2HEALCBD Bath Bomb (DREAM)-20%Limited(2 reviews)Original price was: $27.50.$22.00Current price is: $22.00. incl tax
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Unwind and drift into a state of pure relaxation with our CBD Bath Bombs – DREAM. Infused with premium-grade CBD and calming botanical extracts like lavender and chamomile, each bath bomb is designed to soothe your body and quiet your mind before bedtime. As it fizzes away in warm water, DREAM transforms your tub into a tranquil oasis, helping melt away the day’s stress and setting the stage for a restful night’s sleep. Perfect for evening rituals, this luxurious soak is your ticket to a deeper, more restorative rest.
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Select optionsBrand: Zen LeafsCBD Gummies for SleepSaleLimited(48 reviews)Price range: $35.23 through $79.33 incl tax
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Drift off peacefully with CBD Gummies for Sleep. Pure CBD Isolate, melatonin and a calming hemp extract help you experience a deeper, more restful sleep. These gummies are THC-free and help quiet the mind, relax the body, and promote healthy sleep patterns.
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Select optionsBrand: CBD2HEALCBD Isolate CapsulesSaleLimited(57 reviews)Price range: $44.05 through $202.81 incl tax
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CBD Isolate Capsules offer a simple, pre-measured way to enjoy the benefits of CBD without any THC. These contain only high-quality CBD Isolate that is organic, free from additives, fillers, and unwanted compounds. Perfect for those seeking targeted relief with zero high. Use for daily wellness support, recovery and mental clarity.
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Select optionsBrand: Zen LeafsFull Spectrum CBD + CBN Gummies for SleepSaleLimited(64 reviews)Price range: $141.07 through $220.45 incl tax
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Drift into deep, restorative sleep with our Full Spectrum CBD + CBN Gummies for Sleep. Containing Full Spectrum Hemp Extract, CBN (Cannabinol), and Melatonin these gummies are a natural way to reduce night time anxiety and balance your sleep cycle. Whether you struggle with falling asleep, staying asleep, or waking up too early, these are a delicious way to unwind and ease into a deep sleep without grogginess the next morning.
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Select optionsBrand: CBDMagicFull Spectrum CBD + CBN Vape Pen for REST, 850mgSaleLimited(34 reviews)Original price was: $55.06.$44.05Current price is: $44.05. incl tax
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Experience a deeper rest with our Full Spectrum CBD + CBN Vape Pen for Rest. This draw-activated pen delivers a perfectly balanced dose of CBD and CBN, both powerful cannabinoids known for their relaxing, sedative properties. Available in a variety of natural flavours, this portable vape pen is ideal for nighttime use or when your body needs to slow down and reset.
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Select optionsBrand: CBDMagicFull Spectrum CBD Hemp OilSaleLimited(57 reviews)Price range: $52.87 through $255.73 incl tax
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Full Spectrum CBD Hemp Oil Drops deliver the full benefits of the hemp plant to support balance and overall well being. If you suffer from anxiety, lingering pain or can’t sleep at night, these help you to reclaim your comfort so you can focus on what matters most. If you are new to CBD or looking for a stronger option, our drops are available in a range of strengths from 500mg to 5000mg to suit your individual needs.
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Select optionsBrand: CBDMagicFull Spectrum CBD Oil Plus for RestSaleLimited(33 reviews)Price range: $61.69 through $264.55 incl tax
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Fall asleep faster and stay asleep longer with Full Spectrum CBD Oil Plus for Rest. This tincture combines Full-Spectrum CBD, CBN, and Melatonin enhanced with a natural orange extract for a relaxing nightly routine. Designed to calm the mind and body and support a restful sleep without grogginess or morning fog.
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Select optionsBrand: Zen LeafsFull Spectrum CBD Sleep GummiesSaleLimited(46 reviews)Price range: $35.23 through $79.33 incl tax
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Full Spectrum CBD Sleep Gummies combing the power of cannabinoids and melatonin to help you sleep deeper night after night. Perfect if you struggle to fall or stay asleep or need a more restorative sleep. Each gummy provides quality sleep support with no artificial sleep aids or grogginess the next day and are a natural way to reset your sleep cycle.
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Select optionsBrand: CBDMagicFull Spectrum Peppermint CBD Hemp OilSaleLimited(12 reviews)Price range: $52.87 through $255.73 incl tax
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Upgrade your wellness routine with Full Spectrum Peppermint CBD Hemp Oil. This all natural blend is infused with the cool, soothing taste of peppermint to give you all the benefits of the hemp plant and help support balance and calm throughout your day. Whether you’re looking to ease daily stress, support restful sleep, or promote general well-being, our Full Spectrum CBD offers a clean, plant-powered approach to feeling your best.
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Select optionsBrand: Zen LeafsVegan CBD Gummies for SleepSaleLimited(11 reviews)Price range: $39.64 through $88.15 incl tax
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Getting a full night’s sleep can be difficult. Vegan CBD Gummies for Sleep each contain 10mg of full spectrum CBD combined with melatonin. These gummies calm the mind and prepare your body for rest. Tasty & effective sleep support without harsh chemicals.
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Add to cartBrand: CBDMagicWater Soluble CBD Capsules-20%Limited(19 reviews)Original price was: $99.16.$79.33Current price is: $79.33. incl tax
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Discover a new level of efficiency and convenience with our Water Soluble CBD Capsules. Each capsule has 20mg of pure CBD isolate that uses advanced water-soluble technology for better absorption and even faster results. Perfect for users looking for an easy, potent and highly bioavailable way to use CBD daily, especially if you have found traditional tinctures to be too slow to act or not effective enough.
What is CBD and why do people use it for sleep?
Cannabidiol (CBD) is a naturally occuring compound found in the hemp plant. CBD, unlike THC which is also found in hemp, is non-intoxicating and does not produce a “high”. CBD supports the body by interacting with the endocannabinoid system (ECS). The ECS is the regulatory system responsible for mood, inflammation, stress response, nervous system balance and sleep.
Multiple studies have shown CBD may help with:
- Reducing anxiety
- Improving sleep quality
- Calming the nervous system
- Supporting a deeper, more restorative rest
A well-known study published in The Permante Journal found in the first month CBD improved sleep scores in over 66% of participants. This was even more noticeable for people with sleep issues linked to anxiety or overthinking at bedtime.
CBD promotes the conditions for sleep such as relaxation, physical calmness, and reduced stress without working like a sedative.
What is CBN and why is it popular for sleep?
CBN (cannabinol) is a cannabinoid that naturally occurs as THC breaks down. It is 100% non-intoxicating at normal dosages. Early research suggests it has sedative properties that enhance sleep.
CBN is often paired with CBD because they create a stronger nighttime effect together than either can alone. This is called the entourage effect – a synergy of multiple cannabinoids supporting each other’s benefits.
People often report that CBN helps with:
- Falling asleep faster
- Fewer nighttime awakenings
- Deeper, more restful sleeps
- Feeling more “sleepy” than with CBD alone
CBN is most commonly found in oils, sleep gummies and vape pens. This makes CBN one of the top ingredients found in nighttime formulas.
The role of melatonin in sleep CBD products
Melatonin is a natural hormone the brain produces to signal the body that it’s time to sleep. It helps regulate your internal sleep-wake cycle or circadian rhythm.
Why CBD, CBN, and melatonin work so well together
These three ingredients compliment each other because:
- CBD calms the mind and body
- CBN enhances sedation and deep relaxation
- Melatonin signals the brain that it’s time to fall asleep
The result is a potent combination that supports both falling asleep and staying asleep.
How CBD helps with sleep
Research shows several key ways CBD supports sleep:
1. CBD helps reduce anxiety and nighttime overthinking
Many sleep problems start because of racing thoughts or the inability to mentally slow down.
Research shows CBD has strong anxiolytic (anxiety reducing) effects by balancing nervous system activity and interacting with serotonin receptors.
This is why CBD is often the most effective solution for people with sleep issues caused by:
- Generalized anxiety
- Overthinking before bedtime
- Stressful work environments
- Difficulty shutting off the mind
One clinical study found CBD improved sleep quality by significantly reducing anxiety scores in patients.
2. CBD helps regulate sleep-wake cycles
The endocannabinoid system plays a crucial role in maintaining circadian rhythms – which regulate sleep cycles.
CBD appears to support:
- Improved REM and deep sleep cycles
- More consistent sleep patterns
- Better alertness in the morning
This is why CBD can be especially helpful for students, shift workers, and people with inconsistent schedules.
3. CBD reduces pain and physical discomfort that disrupt sleep
Sleep is almost impossible if you are uncomfortable. The anti-inflammatory properties of CBD help reduce:
- Muscle tension
- Nervous system stress
- Joint discomfort
- General stiffness and aches
Many Canadians take CBD to relieve the nighttime discomforts preventing them from getting a good sleep.
CBN enhances deep relaxation and sedation
While CBD calms the body, CBN adds a deep, sleepy sensation according to recent research.
The combination of CBD and CBN is one of the most effective choices for people with:
- Chronic insomnia
- Severe stress
- Frequent nighttime awakenings
- Irregular sleep cycles
This is why our full spectrum CBN + CBN gummies and rest-focused tinctures are among the best sellers in Canada.
CBD product types
Not all CBD products work the same for sleep. Some work faster while others last longer. Here’s how they compare:
Best CBD Oils (Tinctures) for Sleep
Suitable for:
- People who need long-lasting sleep support
- People with severe or chronic sleep problems
- People looking for maximum absorption
CBD oil is absorbed sublingually (under the tongue) and effects are felt within 20 to 30 minutes and provides long, steady relief. Full spectrum oils also include minor cannabinoids and terpenes that naturally promote calmness.
Top picks:
Broad Spectrum CBD Oil (CBD2Heal)
Best for: Those who want to calm their mind without any THC. Especially good for people with anxiety-driven insomnia and/or occasional restlessness.
Why it helps:
- Promotes relaxation without THC
- Easy to dose
- Fast absorption
- Multiple strengths available (500mg to 5000mg)
- Third-party lab tested (COA available)
Full Spectrum CBD Hemp Oil (CBDMagic)
Best for: Full-body nighttime relaxation.
A classic tincture providing whole-plant cannabinoids and terpenes to support deep, restorative sleep.
Why it helps:
- Strong entourage effect
- Long-lasting overnight
- Helps ease stress and tension
- Available in peppermint
- Multiple strengths available (500mg to 5000mg)
- Third-party lab tested (COA available)
Full Spectrum CBD Oil Plus for Rest (CBDMagic)
Best for: Targeted nighttime use.
A sleep-focused full-spectrum oil enhanced with calming terpenes for deeper, more restful nights.
Why it helps:
- Strong entourage effect
- Long-lasting overnight
- Helps ease stress and tension
- Multiple strengths available (500mg to 5000mg)
- Third-party lab tested (COA available)
Best CBD Gummies for Sleep
Suitable for:
- People who want a “sleepy” feeling
- People who prefer a tasty, edible format
- Anyone needing help to fall asleep quickly
Gummies take longer to digest (45 to 60 minutes). Once they kick in, they provide a strong wave of relaxation. The addition of melatonin and CBN helps to maintain relaxation throughout the night.
Top picks:
CBD Sleep Gummies (Zen Leafs)
Best for: Easy, tasty sleep support.These full-spectrum CBD gummies with melatonin help quiet the mind and promote smoother sleep onset.
Why it helps:
- CBD calms the nervous system
- Melatonin regulates sleep cycles
- 10mg CBD per gummy
- Third-party lab tested (COA available)
Full Spectrum CBD + CBN Gummies for Sleep (Zen Leafs)
Best for: Maximum nighttime support.
CBD, CBN, and melatonin work together to promote deep rest, making these gummies ideal for stronger sleep needs.
Why it helps:
- CBN enhances sedation-like effects
- CBD promotes relaxation
- Melatonin supports sleep onset
- Available in two strengths (1800mg – 3600mg CBD / 300mg to 600mg CBN)
- Third-party lab tested (COA available)
Vegan CBD Gummies for Sleep (Zen Leafs)
Best for: Plant-based nighttime support.
A vegan-friendly gummy formula offering CBD plus melatonin for consistent and natural sleep assistance.
Why it helps:
- Plant-based formula
- CBD calms the body
- Melatonin sets the sleep rhythm
- 10mg CBD per gummy
- Third-party lab tested (COA available)
CBD Gummies for Sleep (Zen Leafs)
Best for: People who want an easy, tasty, THC-free gummy with CBD + melatonin for smoother, more predictable sleep support.
Why it helps:
- CBD isolate promotes calm without THC
- Melatonin helps regulate your natural sleep–wake cycle
- Supports falling asleep faster
- Helps reduce nighttime restlessness
- Pre-dosed gummies make nightly use simple
- Gentle formula with low chance of morning grogginess
- 10mg CBD per gummy
- Third-party lab tested (COA available)
Best CBD Capsules for Sleep
Best for:
- People who prefer a simple, pill-based routine
- People looking for a travel-friendly format
- People looking for consistent dosages
Capsules offer slow, steady absorption making them ideal for overnight sleep support.
Top picks:
Water Soluble CBD Capsules (CBDMagic)
Best for: Faster absorption in capsule form.These water-soluble capsules absorb more efficiently, offering quicker and longer-lasting nighttime support.
Why it helps:
- Higher bioavailability
- Consistent 20mg dose per capsule
- Excellent for nightly routines
- Third-party lab tested (COA available)
CBD Isolate Capsules (CBD2Heal)
Best for: Flavourless capsules delivering pure CBD isolate for reliable, consistent nightly support with no THC.
Why it helps:
- Zero THC
- Steady-release effect
- Clean, predictable dosing
- Range of strengths available (500mg to 4000mg)
- Third-part lab tested (COA available)
Best CBD Vape Pens for Sleep
Best for:
- People who need immediate relief
- People who struggle to fall asleep quickly
- People with situational anxiety
CBD vapes are the fastest-acting format, effects are felt within 1 to 5 minutes. The addition of CBN creates a strong, calming sensation.
Top pick:
Full Spectrum CBD + CBN Vape Pen for Rest (CBDMagic)
Best for: Fast-acting sleep onset support.
A convenient vape pen offering immediate absorption and quick nighttime relief with a CBD + CBN blend.
Why it helps:
- Rapid relaxation
- Ideal for falling asleep quickly
- Portable and ready to use
- 850mg single-pen strength
- Third-party tested (COA available)
Best CBD Bath Bombs for Sleep
Best for:
- People who want deep physical relaxation
- People with muscle pain, tension, or anxiety
- A pre-sleep ritual
Warm baths increase circulation while CBD relaxes the nervous system, reduces muscle tension, and prepares the mind for sleep.
Top pick:
CBD Bath Bomb (DREAM) (CBD2Heal)
Best for: Pre-bed relaxation rituals.These bath bombs combine aromatherapy with soothing CBD to melt away tension before bed. Ideal for winding down naturally.
Why it helps:
- Relaxes muscles and nerves
- Supports stress relief
- Enhances bedtime routine
- 200mg CBD in each bath bomb
- Third-party lab tested (COA available)
Read also:
Frequently Asked Questions
Yes. For the majority of adults CBD works best with consistent nighttime use. It is well-tolerated and non-habit forming. Taking CBD every night helps regulate sleep patterns over time, creating a more predictable and calming routine before bed
If you take prescription medications or have a medical condition, you should consult your health care practitioner first.
The ideal strength varies from person to person. Many people will find that a moderate to higher strength works best for sleep support.
Lower strengths work well for mild relaxation, while stronger strengths are effective for individuals struggling with frequent nighttime waking or difficulty falling asleep.
The key is to start with a lower dose and see how your body reacts, gradually adjusting as needed.
CBD oil helps with sleep problems by helping support the body’s endocannabinoid system. The ECS plays a role in regulating stress, mood, and the sleep–wake cycle. Many users experience less mental chatter, reduced stress, and an easier transition into sleep.
While everyone responds differently, research and user experience both suggest that CBD may help improve overall sleep quality when used consistently.
For some people, 25 mg is the perfect nightly dose. It is strong enough to ease tension and help the mind settle without feeling overwhelming. Others may need a higher dose depending on body weight, metabolism, and how severe their sleep issues are.
25mg is a good starting point, and you can gradually increase the dose if you find that your body needs a more support.
Most people take CBD oil 30 to 60 minutes before bed to give it time to absorb and start working. Those using capsules or gummies Should take it a bit earlier as digestion will take longer.
Taking CBD at the same time each night helps your body build a natural sleep rhythm.
References
Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in anxiety and sleep: A large case series. The Permanente Journal, 23(1), 18–41.
2. Babson, K. A., Sottile, J., & Morabito, D. (2017). Cannabis, cannabinoids, and sleep: A review of the literature. Current Psychiatry Reports, 19(4), 23.
3. Vučković, S., Srebro, D., Vujović, K. S., Vučetić, Č., & Prostran, M. (2018). Cannabinoids and pain: New insights from old molecules. Frontiers in Pharmacology, 9, 1259.
4. Corroon, J., & Phillips, J. A. (2018). A cross-sectional study of cannabidiol users. Cannabis and Cannabinoid Research, 3(1), 152–161.
5. Ferracioli-Oliveira, J., et al. (2020). Melatonin and sleep regulation in adults: A systematic review. Sleep Science, 13(1), 1–12.
6. Bergamaschi, M. M., et al. (2011). Cannabidiol reduces anxiety in generalized social anxiety disorder: A placebo-controlled study. Neuropsychopharmacology, 36(6), 1219–1226.
7. Zuardi, A. W. (2008). Cannabidiol: From an inactive cannabinoid to a drug with a wide spectrum of action. Revista Brasileira de Psiquiatria, 30(3), 271–280.
8. Schierenbeck, T., et al. (2008). Effect of cannabinoids on sleep and their therapeutic potential for sleep disorders. Current Neuropharmacology, 6(4), 269–275.
